SEEKING CHANGE

Individuals

Couples

Parents

Professionals


IN THE NEWS

  • New York Times article about treating depression with Accelerated Experiential Dynamic Psychotherapy.  Read More...
  • As reported in Reuters Health, a recent clinical trail suggests that 'mind-body' therapy which focuses on the role of emotions in physical pain may offer relief to people with fibromyalgia. Read more...
  • The APA released an article on the benefits of psychodynamic psychotherapy, and a new study's findings that patients continue to improve after treatment ends.  Read more...
  • As reported in Reuters Health, Mind-body therapy eases chronic pelvic pain. Read more...
  • According to Psychology Today, a recent study has suggested that therapy may be 32-times more effective at making you happy than obtaining money. Read more...
  • As reported in Reuters, findings from a study shows long-term psychotherapy helps complex cases. Read more...               
  • As reported in Reuters, a finding from a clinical trial shows that psychodynamic psychotherapy is effective for panic disorder. Read more... 
  • FamilyDoctor.org discussion of the Mind-Body Connection: How your emotions affect your health. Read more... 

RESOURCES

Emergency Services

Crisis Clinic    (206) 461-3222
or 866-4CRISIS (866-427-4747)

If someone is in immediate physical danger, call 911

Substance Abuse

Seattle Area Alcohol/Drug Hotlines and Treatment Resources

Domestic Violence

Washington State Coalition Against Domestic Violence

Washington State Domestic Violence Hotline - 800-562-6025

Stalking and Harassment 

Washington State Legal Code for Crimes included in harassment

Washington State Legal Code for Stalking

Washington State Legal Code for Cyberstalking

Stalking Information and Resources

Counseling Directories

CounselingSeattle.com


READING LIST FOR CLIENTS

  • Living Like You Mean It by Ron Frederick
  • Love's Executioner by Irvin D. Yalom
  • Boundaries and Relationships by Charles L. Whitfield
  • Tuesdays with Morrie by Mitch Albom
  • Families and How to Survive Them by R. Skynner & John Cleese
  • Breaking Addiction by Lance Dodes
  • Getting Unstuck by Pema Chödrön

READING LIST FOR CLINICIANS

  • The Search for Authenticity: An Existential-Analytic Approach to Psychotherapy by J.F.T. Bugental
  • The Transforming Power of Affect: A Model for Accelerated Change by Diana Fosha
  • Body-Centered Psychotherapy: The Hakomi Method by Ron Kurtz
  • The Wise Heart by Jack Kornfield
  • The Evolving Self: Problem and Process in Human Development by Robert Kegan
  • Lifespan Integration: Connecting Ego States Through Time by Peggy Pace
  • Hope and Dread in Psychoanalysis by Stephen A. Mitchell
  • Partners in Thought  by Donnel B. Stern
  • The Developing Mind by Daniel J. Siegel
  • The Matrix of the Mind by Thomas H. Ogden
  • Boundary and Space by M. Davis & D. Wallbridge
  • Toward a Psychology of Awakening by John Welwood
  • A Call to Compassion by Aura Glaser
  • Exploring Forgiveness ed. Robert Enright & Joanna North

contact: trevor@slocumcounseling.com    (206) 651-5439